Archive - The Class You Missed

Motherhood, distractions & presence.

Jun 24 •

Rising Stronger After Heartbreak

Written by Lucy Newsum

Jun 3 •

and

May 2025

Sort out that stiff neck!

Neck mobility & stretching

May 20 •

4:56

Yoga Class: Soulful Sunday

A short yoga class for this Sunday!

May 13 •

11:54

Meditation: What really matters?

What would a time lapse of your life look like?

May 6 •

11:32

April 2025

March 2025

Reader's Roundup #4

March Edition - podcasts, books, what to watch...

Mar 25 •

Clearing up the final pieces of divorce

And moving to South East London!

Mar 18 •

Is it worry? Stress? Or overwhelm?

And why it makes a difference!

Mar 11 •

Book Club - The Mountain is You

by Brianna Wiest

Mar 10 •

1:06:23

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