Archive - Self-Worth Weekly

5 spiritual teachers that changed my life

Plus links to their teachings.

Oct 29 •

9 Signs You Might be being Needy.

Vs having needs.

Oct 22 •

What do my exes, singing and Padel have in common?

Needs are the route to healing.

Oct 15 •

The avoidant in the relationship

And a deep share from me.

Oct 8 •

Being anxiously attached in relationships

Oct 1 •

September 2024

My 5 rules for life right now

And a free meditation.

Sep 24 •

Believing you deserve forgiveness

Compassion & trauma.

Sep 17

What you believe, you become.

Scientific studies on beliefs.

Sep 10 •

The story of the daughter & the ham

And my big fail as a new yoga teacher.

Sep 3 •

July 2024

Goodbye for now

A summer book list for you.

Jul 30 •

Women leaving it too late to have babies

Why this is the wrong thing to say.

Jul 23 •

The emotional triangle

A short video for you.

Jul 16 •

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