This might sound crazy

but the universe actually does have your back.

Aug 28 • 

Sophie Dear

8

4

July 2025

💎 No Crystals Required! 💎

You were born spiritual.

Jul 29 • 

Sophie Dear

4

5

June 2025

"Be here now."

Motherhood, distractions & presence.

Jun 24 • 

Sophie Dear

6

2

Rising Stronger After Heartbreak

Written by Lucy Newsum

Jun 3 • 

Sophie Dear

 and 

Lucy Newsum

3

May 2025

Sort out that stiff neck!

Neck mobility & stretching

May 20 • 

Sophie Dear

1

4:56

Yoga Class: Soulful Sunday

A short yoga class for this Sunday!

May 13 • 

Sophie Dear

2

1

11:54

Meditation: What really matters?

What would a time lapse of your life look like?

May 6 • 

Sophie Dear

5

11:32

April 2025

The effects of living fast on our children.

+ a yoga class for you.

Apr 29 • 

Sophie Dear

8

15

Why do humans tell stories & myths?

Guanyin - The Goddess of Compassion

Apr 8 • 

Sophie Dear

3

2

9:30

Unlock Your Intuition: Exclusive Sneak Peek from Jillian’s New Book

Intuition & making better decisions.

Apr 1 • 

Sophie Dear

1

March 2025

Reader's Roundup #4

March Edition - podcasts, books, what to watch...

Mar 25 • 

Sophie Dear

2

2

Clearing up the final pieces of divorce

And moving to South East London!

Mar 18 • 

Sophie Dear

6