What is Self-Worth Weekly?
Self-Worth Weekly is a weekly newsletter that will discuss all things related to self-worth. Written by me, Sophie Dear, a self-worth Coach, yoga teacher and international retreat leader.
For over 8 years I have been on a mission to understand why we relate to ourselves in such a terrible way! Here’s what I have learned: we do not deeply love ourselves in a way that will support our growth, our ambitions, our relationships and our emotional and physical health. Anyone and everyone can learn the tools to up level their self-worth, we just need to make a commitment to ourselves to do the work.
If you are a free subscriber you will get one post a month.
As a paid subscriber you will get 3 additional posts a month where I will also offer the occasional free meditations, yoga classes, mini-masterclasses, personal stories and more!
Each week you will get direct answers to your questions surrounding your relationships and your emotions, you will receive my personal stories, discussions on topics you have chosen and much, much more. Through many years of training & experience with working with hundreds of women, I know the changes you have to make, I know the tried and tested daily tools that work, I know how to give you clarity on your struggles and I know the patterns you have to unlearn.
My approach blends Pscyhology, Scientific research and spirituality in order for you to master a totally new approach to life and the way you relate to yourself. The person you spend the most time with is yourself - you deserve a beautiful, connected & evolved relationship with her/him/them.
Who is Self-Worth Weekly For?
Sensitive & driven souls who are keen to learn more about themselves. If you feel lost, stuck, emotionally drained, overwhelmed, lacking in purpose, lacking in confidence… then you have come to the right place. I will hold your hand through this process to help you figure out how to have a better relationship with yourself.
It is 100% possible to live the life you dream of.
To learn more about Sophie and her offerings, please visit her website.
