First of all, congratulation and welcome to your Baby Boy. I think it will be a wonderful idea to add Yoga. I want to practice since so long but I always found myself too busy to commit to one specific hour and even more living in a foreign country when I do not master the language.
Thank you for your lovely words! Where do you live Sophie? I am so thrilled you would like more yoga - I will definitely be adding some short practices to make it easy to fit into your day! xx
Hi Sophie, huge congrats on the new arrival! I would absolutely love access to more yoga and meditation classes with you. It can be very difficult to fit exercise in around young children so this sounds perfect!
Thank you lovely Gemma! This makes me so happy! Can you let me know the sort of times for live yoga / meditations that work for you with kids? Would be really helpful to know!
Ah I am still trying to get into some sort of routine with two kids so every day is different at the moment but perhaps before 7am or after 8pm, if possible!
Wow Sophie the power of manifesting/serependipity…I literally wrote in my morning pages just (before checking emails and seeing yours) about wanting to find a way to bring yoga into my life that’s do-able and “what’s my next small step?” was to explore possible short yoga sessions online! Then I started thinking about how I could integrate into my routine and how I’d love to do it in the garden So yessss I’m up for this! Jen x
Jen I love this!!! Yes this is the next best small step! I am definitely going to be adding some shorter videos to make it really easy to fit into your day. And yes to garden yoga! xxx
First of all, congratulation and welcome to your Baby Boy. I think it will be a wonderful idea to add Yoga. I want to practice since so long but I always found myself too busy to commit to one specific hour and even more living in a foreign country when I do not master the language.
Thank you for your lovely words! Where do you live Sophie? I am so thrilled you would like more yoga - I will definitely be adding some short practices to make it easy to fit into your day! xx
Huge congratulations 💙💙💙. Love your yoga!
Thank you Sonia! Will defniitely be adding more!
Hi Sophie, congratulations! Such wonderful news. I would be super interested in yoga for fast people!
Yey Dom it would be so fun to practice with you again!
Yes!
thank you Tara!
Hi Sophie, huge congrats on the new arrival! I would absolutely love access to more yoga and meditation classes with you. It can be very difficult to fit exercise in around young children so this sounds perfect!
Thank you lovely Gemma! This makes me so happy! Can you let me know the sort of times for live yoga / meditations that work for you with kids? Would be really helpful to know!
Ah I am still trying to get into some sort of routine with two kids so every day is different at the moment but perhaps before 7am or after 8pm, if possible!
Wow Sophie the power of manifesting/serependipity…I literally wrote in my morning pages just (before checking emails and seeing yours) about wanting to find a way to bring yoga into my life that’s do-able and “what’s my next small step?” was to explore possible short yoga sessions online! Then I started thinking about how I could integrate into my routine and how I’d love to do it in the garden So yessss I’m up for this! Jen x
Jen I love this!!! Yes this is the next best small step! I am definitely going to be adding some shorter videos to make it really easy to fit into your day. And yes to garden yoga! xxx
Congratulations on the safe delivery of your son - such happy news x x
Many congratulations to you both. What a wonderful little family … dreams do come true ❤️
Yes to whatever you put on!