Get comfortable, lying down or sitting up. Take these minutes to yourself to check in and find some awareness of what you are currently holding within yourself.
Move & Inspire
Re-Align Meditation
Move & Inspire
My podcast that was created during the pandemic as I was going through a lot of changes in my life and had just moved to Bali. We talk about all things self-growth from relationships, to gut health, to meditation, to codependency and more!
My podcast that was created during the pandemic as I was going through a lot of changes in my life and had just moved to Bali. We talk about all things self-growth from relationships, to gut health, to meditation, to codependency and more!
