This workshop teaches you about people pleasing, codependency and boundaries.
In a nutshell you will learn:
where your people pleasing comes from
how to have guilt free and resentment free relationships
how to find your own voice
how to advocate for your needs
what codependency is & why it's rooted in low self-worth
how to stop ruminating
how to start speaking with confidence
how to change your inner dialogue
how to use empowering language
how to energetically attract less needy people in your life
BONUS CONTENT:
Journaling questions (below.)
