Self-Worth Weekly
Move & Inspire
S2 Ep4: The Truth of Being a Yoga Teacher with Julie Montagu
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S2 Ep4: The Truth of Being a Yoga Teacher with Julie Montagu

Julie was my first yoga teacher & totally inspired me to do my teacher training. Our talking points: Boundaries around social media. From yoga teacher to TV presenter - creating opportunities. Choosing how to be vulnerable & who to be vulnerable with. Comparing ourselves to other yoga teachers. Accessible daily self-care tips. Preserving energy for ourselves. http://juliemontagu.com/ www.sophiedear.com Music: https://www.purple-planet.com

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Self-Worth Weekly
Move & Inspire
Lessons in Love is about how we cultivate an internal world that will allow you to step into the most fulfilled, powerful and honest version of yourself.