Self-Worth Weekly
Move & Inspire
S2 Ep3: Leaning into pain with Niomi Smart
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S2 Ep3: Leaning into pain with Niomi Smart

In this episode we talk to Niomi Smart of Smart Skin. Talking points: Being authentic on social media. Relationship breakdowns. Boundaries. Daily tools to help mental health. How to deal with a sudden & traumatic change of plan in your life. Consciously deciding to heal and leaning into pain. https://www.instagram.com/niomismart http://youtube.com/niomismart Music: https://www.purple-planet.com www.sophiedear.com

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Self-Worth Weekly
Move & Inspire
Lessons in Love is about how we cultivate an internal world that will allow you to step into the most fulfilled, powerful and honest version of yourself.