My Story: the week that made me rethink everything.

Taking the time away for myself was such an awakening.

I remember being on retreat in my early 30’s. I hadn’t been a yoga teacher for long but I was already burnt out, running on empty, rushing around London trying to teach 25 classes a week, getting to classes on time by the skin of my teeth.

I thought becoming a yoga teacher was going to give me the balance I had craved for so long.